Natural Family Planning & Fertility mentoring

Learn How To Chart Your Cycle

Learn how to chart your own bodies unique cycle to conceive or avoid pregnancy, and to monitor your reproductive health.

Charting Your Cycle is easy to learn!
Each day you record the sensation that you feel at your vulva. You can also take note of the appearance of your cervical mucous/ vaginal discharge if you have any. You may not even realise you have a sensation at your vulva until you bring your awareness to your vulva, how ever its just like when you have a runny nose, you can feel it!

To Conceive

Learn how to chart your cycle to conceive

Learn how to chart your cycle and recognising your own bodies fertility signals to be able to know when you are fertile and when is the best timing for optimal conception.
Charting your cycle is easy to learn, each day you record the sensation you feel at the vulva onto your chart. You will then be able to establish your own bodies unique fertility signs and signals and be able to recognise the best time for intercourse to be able to achieve pregnancy.

To Avoid Pregnancy

Learn how to chart your cycle to avoid pregnancy

It’s safe, effective, and there is no side affects or health risks like with chemical contraception such as the pill, IUD, injections or implanons. It’s safe for breastfeeding, no synthetic hormones will be passed onto baby. It’s also a tool that you will take with you for the rest of your life.
Charting your cycle is easy to learn, each day you record the sensation you feel at the vulva onto your chart. You will then be able to establish your own bodies unique fertility signs and signals and be able to recognise how you can avoid pregnancy

Charting your cycle is as effective as the oral contraceptive pill for preventing pregnancy and is more effective than IUD’s, condoms and diaphragms.

(John Murtagh, General Practice 5th Ed, McGraw- Hill 2011)

Know YOUR Body

Monitor Your Health, with your chart

Get to know your bodies own unique natural cycle, whats normal for you, whats different, when to investigate further and have a record of your health

The things they should teach you at school but didn't!

Valuable information for any woman throughout all stages of her life!

To know your body is to know yourself

Fertility Mentoring & Natural Family Planning

6 Month Fertility Mentoring Package

Including:

• Initial Consultation to get you started

• Follow up appointment (two weeks after your Initial Consultation

• Then a monthly appointment via phone or Zoom for the remaining duration

• I will also be available to answer any questions that you might have through out the 6 months

$350


Individual Consultations also available
$120 / $80 Concession